Organic Ice Cream, Peanut Butter Cup

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Brand Boulder

UPC Code 653888031422

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 4 oz (120ml)

Calories 269

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 64mg 21%

Sodium 64mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic Ice Cream, Peanut Butter Cup are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ice Cream, Peanut Butter Cup is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ice Cream, Peanut Butter Cup is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Milk, Organic Fair Trade Cane Sugar, Organic Peanut Butter Cups (*Sugar, *Peanut Butter, *Coconut Oil, *Cocoa, *Palm Kernel Oil, *Nonfat Milk, *Whole Milk, *Vanilla, *Soy Lecithin), Organic Peanut Butter, Organic Vanilla Organic Guar Gum, Organic Carob Bean Gum.