Saltie Public Food Database

Tom Yum Chicken Bone Broth

🍽
UPC Code 850010613284
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Sizes 1 cup (245g)
cup
Calories 149
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 760mg 33%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tom Yum Chicken Bone Broth are 15% in carbs, 67% in fat, and 18% in protein.

carbs: 15%
fat: 67%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tom Yum Chicken Bone Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tom Yum Chicken Bone Broth is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Organic Coconut Milk, Water, Organic Guar Gum), Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Red Curry Spice (Organic Chicken Flavor, Organic Chilies, Sea Salt, Organic Onions, Organic Ginger, Organic Carrot, Organic Garlic, Organic Lemongrass, Organic Natural Flavor, Organic Spices, Organic Onion Powder, Organic Paprika), Organic Coconut Aminos (Organic Coconut Nectar, Salt), Less Than 2% Of Organic Vegetable Broth (Organic Celery, Organic Roasted Poblano Pepper, Organic Red Pepper, Organic Onion, Organic Carrot, Organic Garlic, Organic Scallion, Organic Tomato Puree (Organic Tomato Paste, Water), Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt, Organic Lime Juice.

Other Foods