Sandwich Cookies, Raspberry

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Brand Kings

UPC Code 073866560827

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 cookies (91g)

Calories 400

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 66mg 3%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Cookies, Raspberry are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Raspberry is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Raspberry is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Shortening (Palm Oil, Modified Palm Oil), Raspberry Filling (Fructose, Glucose, Apple Puree, Water, Raspberries Pectin, Citric Acid, Gellan Gum, Sodium Citrate, Calcium Citrate, Sodium Benzoate (Preservative), Natural And Artificial Flavour, Colors (Fd&c Red #40, Blue #1, Blue #2)), Whole Eggs, Butter, Confectioner Sugar (Sugar, Cornstarch), Water, Baking Powder, Ground Cinnamon, Fudgeco (Vegetable Oil (Partially Hydrogenated Soy And Cottonseed), Sugar, Cocoa (Processed With Alkali), Chocolate Liquor, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Salt, Soy Lecithin), Dry Skim Milk, Salt, Natural And Artificial Colors And Flavors.