Bean Soup Zuppa Contadina Mix
🍜
UPC Code
728119430098
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Size
83g
Calories
260
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
48g
17%
Dietary Fiber
10g
36%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 83 g of Bean Soup Zuppa Contadina Mix are
73% in carbs, 7% in fat, and 20% in protein.
carbs:
73%
fat:
7%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Bean Soup Zuppa Contadina Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean Soup Zuppa Contadina Mix is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pearl Barley, Borlotti Beans, Eye Beans, Pearl Emmer, Cannellini Beans And Red Beans
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