Fully Cooked Breaded Chicken Strips Shaped Patties, Breaded Chicken
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UPC Code
011110038470
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 pieces (76g)
Calories
200
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Fully Cooked Breaded Chicken Strips Shaped Patties, Breaded Chicken are
28% in carbs, 50% in fat, and 22% in protein.
carbs:
28%
fat:
50%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Breaded Chicken Strips Shaped Patties, Breaded Chicken is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Breaded Chicken Strips Shaped Patties, Breaded Chicken is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken (Chicken, Mechanically Separated Chicken, Chicken: Skin), Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Wheat Flour, Contains 2% Or Less Of Modified Corn Starch, Salt, Yellow Corn Flour, Dextrose, Sodium Phosphates, Spices Extractives Of Paprika And Turmeric, Natural Flavor, Maltodextrin, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spice Extractive, Extractives Of Paprika Extractives Of Turmeric.
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