Grassfed Organic Beef Tenderloin Filet

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Brand Organic Prairie

UPC Code 093966308716

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 steak grilled (133g)

steak grilled

Calories 270

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 114mg 38%

Sodium 80mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 39g 78%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak grilled of Grassfed Organic Beef Tenderloin Filet are 0% in carbs, 41% in fat, and 59% in protein.

carbs: 0%

fat: 41%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Grassfed Organic Beef Tenderloin Filet is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grassfed Organic Beef Tenderloin Filet is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.