Saltie Public Food Database

Ranch Dressing

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Brand Simple Truth
UPC Code 011110220431
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 30ml
ml
Calories 110
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Ranch Dressing are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Distilled Vinegar, Maltodextrin, Salt, Less Than 2% Of Dried Onion, Dried Garlic, Corn Starch, Acacia Gum, Cane Sugar, Ground Mustard, Spices, Propylene Glycol Alginate, Yeast Extract, Dried Bell Pepper, Xanthan Gum, Cultured Dextrose, Lactic Acid.

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