Quaker Chewy Granola Bars Caramel Apple .84z

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Brand Quaker

UPC Code 00030000002186

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (24 g) (24g)

bar (24 g)

Calories 94

Total Fat 2g 3%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 74mg 3%

Total Carbohydrate 18.3g 7%

Dietary Fiber 1g 4%

Sugars 7.8g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar (24 g) of Quaker Chewy Granola Bars Caramel Apple .84z are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%

fat: 19%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Chewy Granola Bars Caramel Apple .84z is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Chewy Granola Bars Caramel Apple .84z is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Dehydrated Apples, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (Palm Kernel And Palm Oil), Water, Calcium Carbonate, Sorbitol, Salt, Natural And Artificial Flavor, Whey, Soy Lecithin, Molasses, Nonfat Dry Milk, Bht (Preservative), Yellow 6 Lake, Yellow 5 Lake, Tocopherols (Preservative), Citric Acid, Blue 2 Lake.