Saltie Public Food Database

Southern Style Biscuits

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Brand Valu Time
UPC Code 011225030925
Data Source USDA

Nutrition Facts

Package Weight 44 oz/1.25 kg
Serving Sizes 1 biscuit (62g)
biscuit
Calories 200
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuit of Southern Style Biscuits are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Biscuits is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Biscuits is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oil (Palm Oil, Palm Kernel Oil, Soybean Oil), Water, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pryophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Sodium Caseinate (A Milk Derivative), Wheat Starch, Dextrose, Datem, Citric Acid.

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