I Control Protein Rich Pack Colby Jack (Colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas

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Brand Meijer

UPC Code 713733600798

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 package (204g)

package

Calories 530

Total Fat 40g 51%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 3.1g 11%

Sugars 9g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of I Control Protein Rich Pack Colby Jack (Colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas are 5% in carbs, 72% in fat, and 23% in protein.

carbs: 5%

fat: 72%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of I Control Protein Rich Pack Colby Jack (Colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of I Control Protein Rich Pack Colby Jack (Colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Whole Hard Cooked Egg (Hard Cooked Egg, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Trail Mix (Raisins (Vegetable Oil Added), Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds, Peanut Oil), Sugar Snap Peas.