Saltie Public Food Database

Original Dressing, Ranch

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UPC Code 018169744178
Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 160
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 6mg 2%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Dressing, Ranch are 5% in carbs, 92% in fat, and 3% in protein.

carbs: 5%
fat: 92%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Dressing, Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Dressing, Ranch is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta [To Protect Flavor], Spice Extractive, Natural Flavor), Buttermilk (Cultured Lowfat Milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Salt, Garlic, Parsley, Sugar, Chives And Xanthan Gum.

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