Saltie Public Food Database

Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla French Macarons, Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla

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UPC Code 030034930516
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 3 macarons (30g)
macarons
Calories 120
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 macarons of Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla French Macarons, Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla French Macarons, Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla French Macarons, Chocolate, Coffee, Lemon, Raspberry, Pistachio & Vanilla is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Macarons: Sugar, Almonds, Icing Sugar, Egg White, Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla Flavor), Pasteurized Milk, Cream, Glucose Syrup, Cocoa Powder, Inverted Sugar Syrup, Betanin (For Color), Reduced Fat Cocoa Powder. Coffee Macarons: Icing Sugar, Almonds, Sugar, Egg White, Almond Paste (Almonds, Sugar, Water), Butter, Water, Coffee Paste (Coffee, Water, Sugar), Egg Yolk, Lyophilized Coffee, Milk Powder (Whole Milk Powder, Soy Lecithin), Caramel Color, B-carotene (For Color). Lemon Macarons: Sugar, Almonds, Icing Sugar, Lemon Juice, Egg White, Water, Corn Starch, Pectin, Turmeric (For Color). Pistachio Macarons: Sugar, Icing Sugar, Almonds, Egg White, Butter, Almond Paste (Almonds, Sugar, Water), Water, Pistachios, Pistachio Paste (Pistachios, Sunflower Oil), Egg Yolk, Pistachio Flavor, Spirulina, Milk Powder (Whole Milk Powder, Soy Lecithin), Turmeric (For Color), Chlorophyllin (For Color). Raspberry Macarons: Sugar, Almonds, Icing Sugar, Egg White, Raspberries, Raspberry Puree (Raspberries, Sugar), Water, Corn Starch, Betanin (For Color), Pectin, Lemon Juice. Vanilla Macarons: Icing Sugar, Almonds, Sugar, Egg White, Butter, Almonds Paste (Almonds, Sugar, Water), Water, Egg Yolk, Milk Powder (Whole Milk Powder, Soy Lecithin), Vanilla Powder.

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