Tropical Dragon Fruit Acai Smoothie Made With Banana, Pineapple, Dragon Fruit, Coconut Cream, Passion Fruit Juice, Mango, Acai And Topped With Strawberries & Mango Bowl

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Brand Good & Gather

UPC Code 085239209370

Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/174 g

Serving Size 174g

Calories 171

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 174 g of Tropical Dragon Fruit Acai Smoothie Made With Banana, Pineapple, Dragon Fruit, Coconut Cream, Passion Fruit Juice, Mango, Acai And Topped With Strawberries & Mango Bowl are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Dragon Fruit Acai Smoothie Made With Banana, Pineapple, Dragon Fruit, Coconut Cream, Passion Fruit Juice, Mango, Acai And Topped With Strawberries & Mango Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Dragon Fruit Acai Smoothie Made With Banana, Pineapple, Dragon Fruit, Coconut Cream, Passion Fruit Juice, Mango, Acai And Topped With Strawberries & Mango Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Puree (Banana, Lemon Juice Concentrate [For Color Retention]), Pineapple Puree, Sliced Strawberries, Mango Chunks, Dragon Fruit Puree, Coconut Cream (Coconut, Water), Passion Fruit Juice, Mango Puree, Pepitas, Quinoa, Acai Puree.