Thin Snacking Cookies, Harvest Pumpkin
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UPC Code
817472020074
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Thin Snacking Cookies, Harvest Pumpkin are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Thin Snacking Cookies, Harvest Pumpkin is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin Snacking Cookies, Harvest Pumpkin is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Cane Sugar, Unsalted Butter, Cane Sugar, Roasted Pepitas (Pepitas, Non-GMO Canola Oil), Cage Free Eggs, Pumpkin Pie Extract, Baking Soda, Cocoa Powder (Processed With Alkali), Sea Salt, Nutmeg, Cinnamon, All Spice, Ginger, And Cloves.
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