Half-popped Corn
🌽
UPC Code
034000785025
Data Source
USDA
Serving Sizes
0.5 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Half-popped Corn are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Half-popped Corn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Half-popped Corn is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Corn; Soybean Oil; Sea Salt; Tomato Powder; Spices [Including Chipotle Chili Pepper]; Maltodextrin; Sugar; Onion Powder; Molasses; Garlic Powder; Smoked Paprika; Vinegar Powder; Paprika Extract; Natural Flavor.
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