Saltie Public Food Database

Meatless Vegan Jerky Seitan, Thai Peanuts

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UPC Code 838455000197
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 74
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Meatless Vegan Jerky Seitan, Thai Peanuts are 36% in carbs, 20% in fat, and 44% in protein.

carbs: 36%
fat: 20%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Vegan Jerky Seitan, Thai Peanuts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Vegan Jerky Seitan, Thai Peanuts is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Vital Gluten (Wheat Protein), Unrefined Evaporated Cane Juice, Naturally Brewed Soy Sauce (Water, Non-GMO Soybeans, Wheat, Sea Salt), Expellers Pressed Canola Oil, Peanuts Butter, Vinegar, Fresh Thai Black Sea Salt, Natural Vegetarian Spices, No Msg Added.

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