Saltie Public Food Database

Eff Milk Chocolate, Peanut Butter Creme

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Brand Reese's
UPC Code 034000012626
Data Source USDA

Nutrition Facts

Serving Size 34g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Eff Milk Chocolate, Peanut Butter Creme are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Eff Milk Chocolate, Peanut Butter Creme is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eff Milk Chocolate, Peanut Butter Creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr, Emulsifier]; Peanuts; Sugar; Dextrose; Cocoa Butter; Contains 2% Or Less Of; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Tbhq And Citric Acid, To Maintain Freshness.

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