Eff Milk Chocolate, Peanut Butter Creme
🥜
UPC Code
034000012626
Data Source
USDA
Calories
170
Total Fat
10g
13%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Eff Milk Chocolate, Peanut Butter Creme are
44% in carbs, 49% in fat, and 7% in protein.
carbs:
44%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Eff Milk Chocolate, Peanut Butter Creme is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eff Milk Chocolate, Peanut Butter Creme is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr, Emulsifier]; Peanuts; Sugar; Dextrose; Cocoa Butter; Contains 2% Or Less Of; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Tbhq And Citric Acid, To Maintain Freshness.
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