Beef & Broccoli Bowls

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Brand Hy-vee

UPC Code 075450235111

Data Source USDA

Nutrition Facts

Package Weight 25.48 oz/722 g

Serving Sizes 0.5 package (361g)

package

Calories 509

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 76mg 25%

Sodium 1280mg 56%

Total Carbohydrate 63.9g 23%

Dietary Fiber 6.1g 22%

Sugars 12g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Beef & Broccoli Bowls are 49% in carbs, 28% in fat, and 24% in protein.

carbs: 49%

fat: 28%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Bowls is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Bowls is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Beef, Brown Rice, Onion, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Less Than 2% Of Caramel Color, Lactic Acid, Sodium Benzoate [Preservative], Disodium 5'-inosinate And Disodium 5'-guanylate [Flavor Enhancers]), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As A Preservative, Xanthan Gum), Brown Sugar, Minced Garlic (Garlic, Water, Phosphoric Acid), Seasoning (Garlic Powder, Salt, Chili Pepper, Onion Powder, Yeast Extract, Natural Flavors, Ascorbic Acid, Citric Acid, Less Than 2% Silicon Dioxide To Prevent Caking).