Garde Veggie Straws Potato Snack, Sweet Potato, Sweet Potato

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Brand Sensible Portions

UPC Code 829515321468

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garde Veggie Straws Potato Snack, Sweet Potato, Sweet Potato are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Garde Veggie Straws Potato Snack, Sweet Potato, Sweet Potato is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garde Veggie Straws Potato Snack, Sweet Potato, Sweet Potato is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Veggie Straws (Potato Starch, Potato Flour, Sweet Potato Flour, Sugar, Salt, Betacarotene [Color]), Canola Oil And Or Safflower Oil And/or Sunflower Oil, Sea Salt.