Wafers Cubi Nocciola Hazelnut

🍽

Brand Balconi

UPC Code 8001585008186

Data Source USDA

Nutrition Facts

Serving Sizes 7 wafer (30g)

wafer

Calories 160

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 wafer of Wafers Cubi Nocciola Hazelnut are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wafers Cubi Nocciola Hazelnut is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafers Cubi Nocciola Hazelnut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oils (From Highly Refined Coconut Oil And Palm Oil), Glucose Syrup, Sugar, Hazelnuts, Cocoa Powder Processed With Alkali, Dextrose, Whey Powder, Skim Milk Powder, Barley Malt Extract, Leavening (Sodium Bicarbonate, Disodiumdiphosphate), Soy Lecithin; Salt, Artificial Flavourings.