Medium Thai Stir Fry Veggie Bowl With Cauliflower Rice

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Brand Yai's Thai

UPC Code 858741007082

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 container (85g)

container

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Medium Thai Stir Fry Veggie Bowl With Cauliflower Rice are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Thai Stir Fry Veggie Bowl With Cauliflower Rice is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Thai Stir Fry Veggie Bowl With Cauliflower Rice is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Veggies: Riced Cauliflower*, Carrots*, Broccoli*, Zucchini*, Red Bell Pepper* Green Onion*, Sea Salt, Thai Almond Sauce: Water, Almonds, Coconut Milk, High Oleic Sunflower Oil, Tamarind Juice, 100% Lime Juice, Vinegar, Ginger, Shallots, Red Bell Pepper, Garlic, Sea Salt, Lemongrass, Galangal Root, Thai Chilis, Lime Leaves, Organic Gums (Acacia, Guar) Paprika, Coriander