Saltie Public Food Database

Aged White Cheddar Popcorn

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Brand Skinnypop
UPC Code 859661006001
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 3 cups (28g)
cups
Calories 140
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cups of Aged White Cheddar Popcorn are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Aged White Cheddar Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged White Cheddar Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Salt, Organic Non-fat Dry Milk, Natural Flavors, Lactic Acid Powder (For Flavor), Yeast Extract.

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