Aged White Cheddar Popcorn
🌽
UPC Code
859661006001
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
3 cups (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cups of Aged White Cheddar Popcorn are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Aged White Cheddar Popcorn is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged White Cheddar Popcorn is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Sunflower Oil, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Salt, Organic Non-fat Dry Milk, Natural Flavors, Lactic Acid Powder (For Flavor), Yeast Extract.
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