Saltie Public Food Database

Strawberry Plus Sunflower Seeds 100% Real Fruit Flavor-infused Raisins

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UPC Code 855325008091
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz
Serving Sizes 2.3 oz (65g)
oz
Calories 300
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 23g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Strawberry Plus Sunflower Seeds 100% Real Fruit Flavor-infused Raisins are 39% in carbs, 51% in fat, and 11% in protein.

carbs: 39%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Plus Sunflower Seeds 100% Real Fruit Flavor-infused Raisins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Plus Sunflower Seeds 100% Real Fruit Flavor-infused Raisins is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Sunflower Kernels, Sunflower Oil, All Natural Fruit Flavors, Citric Acid

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