Sesame Jumbo Hamburger Enriched Buns

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Brand Kroger

UPC Code 011110001313

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 bun (74g)

bun

Calories 210

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sesame Jumbo Hamburger Enriched Buns are 74% in carbs, 13% in fat, and 13% in protein.

carbs: 74%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Jumbo Hamburger Enriched Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Jumbo Hamburger Enriched Buns is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Soy Flour, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (Preservative), Enzymes.