Saltie Public Food Database

Original Less Fat Kettle Cooked Potato Chips

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Brand Cape Cod
UPC Code 020685000294
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Less Fat Kettle Cooked Potato Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Less Fat Kettle Cooked Potato Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Less Fat Kettle Cooked Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oils (Canola, Sunflower And/or Safflower), Sea Salt.

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