Flour Tortilla, Fajita Style
🍽
UPC Code
615243018202
Data Source
USDA
Package Weight
22 oz/627 g
Serving Sizes
2 tortillas (62g)
Calories
190
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Flour Tortilla, Fajita Style are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortilla, Fajita Style is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortilla, Fajita Style is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil With Polyglycerol Esters Of Fatty Acids And Monoglycerides Added, Tbhq And Citric Acid To Protect Flavor). Contains 2% Or Less Of Each Of The Following: Salt, Calcium Propionate And Potassium Sorbate (Preservatives), Mono-and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour, Corn Starch, Cmc Gum, Guar Gum, Monocalcium Phosphate, L-cysteine.
Other Foods