Plant-based Chick'n Nuggets, Chick'n
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UPC Code
810058040091
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Size
75g
Calories
160
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 75 g of Plant-based Chick'n Nuggets, Chick'n are
32% in carbs, 47% in fat, and 21% in protein.
carbs:
32%
fat:
47%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Chick'n Nuggets, Chick'n is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Chick'n Nuggets, Chick'n is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic.
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