Milk Chocolate Coconut Almonds

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Brand Big Y

UPC Code 018894214625

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 7 pieces (35g)

pieces

Calories 190

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Milk Chocolate Coconut Almonds are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coconut Almonds is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coconut Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Non-fat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Dry Roasted Almonds, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Coconut (Coconut, Sodium Metabisulfite), Natural And Artificial Coconut Flavor, Confectioner's Glaze.