Gingerbread Man Cookie
🍞
UPC Code
050428500682
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1 cookie (34g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gingerbread Man Cookie are
62% in carbs, 33% in fat, and 5% in protein.
carbs:
62%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Man Cookie is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Man Cookie is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Ginger, Salt, Cinnamon, Soy Lecithin, Caramel Color, Sodium Bicarbonate, Ammonium Bicarbonate, Allspice.
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