Chewy Granola Bars, Peanut Butter - Chocolate Chips

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Brand Marvel

UPC Code 075436018851

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g

Serving Sizes 1 bar (34g)

bar

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Peanut Butter - Chocolate Chips are 72% in carbs, 23% in fat, and 6% in protein.

carbs: 72%

fat: 23%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Peanut Butter - Chocolate Chips is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Peanut Butter - Chocolate Chips is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (Sugar, Partially Defatted Peanut Butter (Roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of The Following: Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (A Preservative).