Saltie Public Food Database

Chicken Fettuccine Alfredo Grilled White Chicken Meat, Fresh-made Pasta & Broccoli In A Creamy Alfredo Sauce

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Brand Great Value
UPC Code 078742140926
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tray (283g)
tray
Calories 331
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 54mg 18%
Sodium 761mg 33%
Total Carbohydrate 35.9g 13%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken Fettuccine Alfredo Grilled White Chicken Meat, Fresh-made Pasta & Broccoli In A Creamy Alfredo Sauce are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%
fat: 30%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fettuccine Alfredo Grilled White Chicken Meat, Fresh-made Pasta & Broccoli In A Creamy Alfredo Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fettuccine Alfredo Grilled White Chicken Meat, Fresh-made Pasta & Broccoli In A Creamy Alfredo Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina (Milled Durum Wheat), Egg Whites), Water, Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Cream, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Nonfat Dry Milk, Romano Cheese (Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Butter, Sea Salt, Spices, Garlic.

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