Saltie Public Food Database

Cheese Sauce Nacho, Milk Cheddar, Milk Cheddar

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Brand Gehl's
UPC Code 036144035035
Data Source USDA

Nutrition Facts

Package Weight 100 oz/2.8 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 70
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheese Sauce Nacho, Milk Cheddar, Milk Cheddar are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%
fat: 65%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce Nacho, Milk Cheddar, Milk Cheddar is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce Nacho, Milk Cheddar, Milk Cheddar is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (Milk, Cultures, Salt And Enzymes), Salt, Natural And Artificial Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color

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