Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood

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Brand Gabriella's Kitchen

UPC Code 187813000301

Data Source USDA

Nutrition Facts

Serving Sizes 250g

Calories 310

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 550mg 24%

Total Carbohydrate 38g 14%

Dietary Fiber 6g 21%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Ivory Teff Flour, Pea Protein, Tapioca Starch, Arrowroot Flour, Olive Pomace Oil, Potato Starch, Romano Cheese Powder, Pea Hull Fibre, Potato Flour, Nutritional Yeast, Onion, Sea Salt, Flaxseed Meal, White Pepper, Xanthan Gum.