Egg Flower Soup Mix

🥚

Brand Kikkoman

UPC Code 041390030826

Data Source USDA

Nutrition Facts

Package Weight 1.05 oz/30 g

Serving Sizes 1.33 tbsp (12g)

tbsp

Calories 40

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 850mg 37%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Egg Flower Soup Mix are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Flower Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Flower Soup Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Salt, Dextrin, Lactose(Milk), Dehydrated Carrot, Monosodium Glutamate, Dehydrated Black Forest Mushroom, Sesame Oil, Hydrolyzed Vegetable Protein(Soybeans), Dehydrated Green Onion, Dehydrated Soy Sauce(Soybeans, Wheat, Salt, Dextrin), Yeast Extract, Ginger Powder(Ginger, Corn), Sugar, Hydrolyzed Fish Protein(Sardine, Bonito, Tuna), Parm Oil, Seafood Extract(Squid, Bonito, Mackerel, Kelp), Potassium Citrate, Onion Powder(Onion, Wheat Flour), Garlic Powder, Non-fat Dried Milk, Spices, Caramel Color, Maltodextrin, Disodium Inosinate, Black Forest Mushroom Extract, Disodium Guanylate, Modified Corn Starch, Sodium Fumarate, Disodium Succinate