Fillets Of Anchovies In Olive Oil
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UPC Code
041253002700
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
5 pieces (16g)
Calories
31
Total Fat
1.7g
2%
Saturated Fat
0.3g
2%
Cholesterol
13mg
4%
Sodium
896mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Fillets Of Anchovies In Olive Oil are
0% in carbs, 49% in fat, and 51% in protein.
carbs:
0%
fat:
49%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Fillets Of Anchovies In Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fillets Of Anchovies In Olive Oil is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Anchovies (Wild Caught), Olive Oil, Salt.
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