Honey Mini Bear Grahams

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Brand Great Value

UPC Code 078742357072

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 pack (28g)

pack

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Honey Mini Bear Grahams are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mini Bear Grahams is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mini Bear Grahams is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols), Invert Sugar, Honey, Dextrose, Calcium Carbonate, Baking Soda, Corn Starch, Soy Lecithin, Ammonium Bicarbonate, Maltodextrin, Salt, Natural Flavors, Egg, Whey.