Saltie Public Food Database

Chocolate Cigars

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Brand Galerie
UPC Code 768395496210
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1 package (60g)
package
Calories 320
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 8mg 3%
Sodium 50mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 35g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chocolate Cigars are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cigars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cigars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Whey, Soy Lecithin (Emulsifier), Artificial Flavor.

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