California Mix A Classic Nut And Fruit Mix

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Brand Tgf

UPC Code 094184598965

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.33 cup (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of California Mix A Classic Nut And Fruit Mix are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of California Mix A Classic Nut And Fruit Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Mix A Classic Nut And Fruit Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Apricots (Sulfur Dioxide To Preserve Color), Date Pieces (Dextrose), Coconut (Sodium Metabisulfite As A Preservative), Almonds Pineapple (Sugar, Sulfur Dioxide To Preserve Color), Brazil Nuts, Papaya (Sugar, Sulfur Dioxide To Preserve Color) Fd&c Yellow #6, Banana Chips (Banana, Sugar, Coconut Oil, Natural Banana, Coconut, Pecans, Pumpkin Seeds, Cashews, Filberts, Walnuts.