Saltie Public Food Database

Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend

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UPC Code 193968048549
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg
Serving Size 245g
g
Calories 240
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 96mg 32%
Sodium 681mg 30%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend are 38% in carbs, 41% in fat, and 20% in protein.

carbs: 38%
fat: 41%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Corn Chowder Generous Amounts Of Tender Shrimp And Corn, With Sweet Red Peppers And Diced Potatoes In A Creamy Tomato Broth With Sauteed Onions And Garlic, Seasoned With A Cajun Spice Blend is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Shrimp, Light Cream (Milk, Cream), Corn, Roasted Red Bell Peppers, Roasted Sweet Corn, Sugar, Wheat Flour, Modified Food Starch, Onions, Soybean Oil, Butter (Cream, Salt), Sea Salt, Ground Tomatoes (Tomatoes, Sea Salt, Citric Acid), Shrimp Base (Cooked Shrimp Meat With Stock, Salt, Natural Shrimp Flavor [Natural Shrimp Flavor, Yeast Extract, Salt], Canola Oil, Maltodextrin, Dehydrated Potato, Tomato Powder, Paprika [Color], Butter [Sweet Cream, Salt], Onion Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor), Spices, Garlic, Smoked Paprika (Color), Nisin Preparation Blend (Nisin Preparation Preservative, Salt).

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