Saltie Public Food Database

Dark Chocolate Sea Salt Gourmet Kettle Corn Protein Popcorn

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Brand Kettle Bros
UPC Code 787790586319
Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g
Serving Sizes 1 oz (35g)
oz
Calories 270
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Sea Salt Gourmet Kettle Corn Protein Popcorn are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Gourmet Kettle Corn Protein Popcorn is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Gourmet Kettle Corn Protein Popcorn is estimated to be -51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn And/or Canola Oil, Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Milkfat, Nonfat Milk, Natural Flavor), Whey Protein Blend(Native Whey Protein Isolate, Whey Protein Isolate Whey Protein Concentrate, Sunflower Lecithin), Pure Cane Sugar, Salt, Sea Salt

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