Saltie Public Food Database

Mexican Cookies

🍪
UPC Code 612465000060
Data Source USDA

Nutrition Facts

Package Weight 260 g
Serving Sizes 1 piece (26g)
piece
Calories 119
Total Fat 7.8g 10%
Saturated Fat 3.7g 18%
Cholesterol 4990mg 1663%
Sodium 38mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 6.5g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mexican Cookies are 51% in carbs, 45% in fat, and 3% in protein.

carbs: 51%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Cookies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Cookies is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Sugar, Vegetable Shortening Lard (Palm Oil), Eggs, Baking Powder, Vegetable Colors.

Other Foods