Mexican Cookies
🍪
UPC Code
612465000060
Data Source
USDA
Package Weight
260 g
Serving Sizes
1 piece (26g)
Calories
119
Total Fat
7.8g
10%
Saturated Fat
3.7g
18%
Cholesterol
4990mg
1663%
Sodium
38mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
6.5g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Mexican Cookies are
51% in carbs, 45% in fat, and 3% in protein.
carbs:
51%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Cookies is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Cookies is estimated to be -12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Sugar, Vegetable Shortening Lard (Palm Oil), Eggs, Baking Powder, Vegetable Colors.
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