Saltie Public Food Database

Fermented Bean Curd With Sesame Oil

🍽
Brand Hocean Inc
UPC Code 045027168722
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fermented Bean Curd With Sesame Oil are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Fermented Bean Curd With Sesame Oil is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fermented Bean Curd With Sesame Oil is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Bean, Sesame Oil, Salt.

Also by Hocean Inc

Other Foods