Butter Cookies
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UPC Code
5902431560434
Data Source
USDA
Serving Sizes
1 cookie (22.5g)
Calories
106
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
1mg
0%
Sodium
12mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Butter Cookies are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Fat (Palm Fruit), Sugar, Butter 4%, Skimmed Milk Powder, Whey Powder (Milk), Pasteurized Egg Mass, Salt, Artificial Flavour, Natural Colorant: Beta-carotene.
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