This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rice And Corn Cereal (Rice, Sugar, Corn Meal, Honey, Salt, Calcium Carbonate, Barley Malt Extract, Brown Sugar Molasses, Natural Almond Flavor, Caramel Color, Natural And Artificial Flavor, Sodium Ascorbate, Reduced Iron, Niacinamide, Thiamin Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Bht (Maintains Freshness), Honey Roasted Sesame Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Sucrose, Wheat Starch Malt, Dextrin, Honey, Lactose, Beet Powder, Turmeric), Pecans, Honey Roasted Cashews (Cashews, Sugar, Honey, Corn Syrup, Salt, Peanut And/or Cottonseed Oil), Butter, Pretzels (Wheat Flour, Salt, Partially Hydrogenated Soybean Oil, Canola Oil And/or Corn Oil) Barley Malt Flour, Dextrose, Yeast, Sodium Bicarbonate), Wheat Cereal (Whole Grain Wheat, Sugar, Salt, Molasses, Trisodium Phosphate), Bacon Rendering, Sugar, Less Than 2% Of (Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Anchovies, Tamarind Extract, Sugar, Spices, Dehydrated Garlic Powder, Caramel Color, Xanthan Gum, Propylene Glycol Alginate, Natural Flavors, Hot Peppers, Celery Seed, Garlic Powder).