Saltie Public Food Database

Enriched Hamburger Buns

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Brand Sunbeam
UPC Code 071301068525
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 bun (49g)
bun
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Enriched Hamburger Buns are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%
fat: 10%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Hamburger Buns is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Hamburger Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Propionate (Preservative), Corn Starch, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Azodicarbonamide, Calcium Peroxide, Ascorbic Acid.

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