Skinless, Boneless Alaska Pollock Loins
🍽
UPC Code
085239025031
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
2 pieces (113g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
70mg
23%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Skinless, Boneless Alaska Pollock Loins are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless, Boneless Alaska Pollock Loins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless, Boneless Alaska Pollock Loins is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pollock (Gadus Chalcogrammus).
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