Hawaiian Sweet Rolls

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Brand Favorite Day

UPC Code 085239163023

Data Source USDA

Nutrition Facts

Package Weight 4.4 OZ/124 g

Serving Size 31g

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Hawaiian Sweet Rolls are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Sweet Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Sweet Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (Preservative), Natural Flavors, Artificial Flavors, Monoglycerides, Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (Preservative), Corn Flour, Soybean Oil, Spices (Turmeric, Paprika), Ascorbic Acid, Enzymes.