Scratch Meal Kit Teriyaki Beef

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Brand Smithfield

UPC Code 070800405978

Data Source USDA

Nutrition Facts

Serving Size 376g

Calories 681

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 75mg 25%

Sodium 891mg 39%

Total Carbohydrate 104g 38%

Dietary Fiber 3g 11%

Sugars 24g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 376 g of Scratch Meal Kit Teriyaki Beef are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Listed Ingredients

Beef Ranch Steak Strips (Beef, Water, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Flavoring, Maltodextrin, Salt, Hydrolyzed Soy Protein, Sugar), Vegetable Blend (Broccoli Florets, Shredded Broccoli, Snow Peas, Shredded Carrots), Jasmine Rice, Coconut Milk Base (Water, Corn Syrup, Coconut Milk Powder [Coconut Milk, Maltodextrin, Sodium Caseinate (Milk)], Invert Sugar, Lime Juice Concentrate, Less Than 1%: Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Sesame Citrus Teriyaki Sauce (Brown Sugar, Water, Corn Syrup, Soy Sauce [Soybeans, Wheat, Maltodextrin, Salt], Invert Sugar, Tomato Paste, Lime Juice Concentrate, Ginger, Rice Vinegar, Molasses, Less Than 1%: Modified Corn Starch, Sesame Oil, Salt, Canola Oil, Dried Red Bell Pepper, Garlic Powder, Paprika, Spices, Caramel Color, Natural Flavor, Citric Acid. To Maintain Freshness: Sodium Benzoate, Potassium Sorbate).

Carbs to Weight Ratio

The carbs to weight ratio of Scratch Meal Kit Teriyaki Beef is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 28%

Estimated Water to Weight Ratio

The water to weight ratio of Scratch Meal Kit Teriyaki Beef is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 60%