Little Munchers Baked Whole Grain Corn Snack
🌽
UPC Code
683744362193
Data Source
USDA
Package Weight
1.48 oz/42 g
Serving Sizes
18 pieces (7g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 pieces of Little Munchers Baked Whole Grain Corn Snack are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Little Munchers Baked Whole Grain Corn Snack is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Little Munchers Baked Whole Grain Corn Snack is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Yellow Corn Meal, Yellow Corn Meal, Cheddar Seasoning (Whey, Maltodextrin, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Natural Flavors, Citric Acid, Corn Oil), Corn Oil, Less Than 2% Of: Tricalcium Phosphate, Calcium Carbonate, Natural Flavor, Mixed Tocopherols (For Freshness), Ferrous Fumarate, Di-alpha Tocopheryl Acetate (Vitamin E), Zinc Oxide.
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