Beef Bologna
🍽
UPC Code
045300261065
Data Source
USDA
Calories
180
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
540mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Beef Bologna are
5% in carbs, 82% in fat, and 14% in protein.
carbs:
5%
fat:
82%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Bologna is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Bologna is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Corn Syrup, Dextrose, Contains 2% Or Less Of Autolyzed Yeast, Flavorings, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid).
Other Foods